Got to work (read: stepped on to the treadmill desk) @ 7:58am
Walked for 56 minutes before heading out to a 9am appointment
Got back to the office (read: stepped back on...) @ 10:10am
Walked for 84 minutes before heading out for lunch with D
Got back to the office @ 12:50pm
Walked for 30 minutes before jumping off for an afternoon meeting
Got back to the office @ 2:05pm
Walked for 46 minutes before heading out the door to pick up kids
Got back to the office @ 4:15pm
Walked for 57 minutes and then went downstairs to think about cooking dinner.
So...on a typical day I might walk nearly 5 hours while at work, covering 6.82 miles, and burning (at least according to my tread) 1200 calories
Got back to the office @ 12:50pm
Walked for 30 minutes before jumping off for an afternoon meeting
Got back to the office @ 2:05pm
Walked for 46 minutes before heading out the door to pick up kids
Got back to the office @ 4:15pm
Walked for 57 minutes and then went downstairs to think about cooking dinner.
So...on a typical day I might walk nearly 5 hours while at work, covering 6.82 miles, and burning (at least according to my tread) 1200 calories
1 comments:
This is nothing short of amazing to me.
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