Happily home again and already on my tread. I was able to feed my positive addiction during my time away by carving out at least one hour per day to walk. I was definitely walking more quickly than I do at home. During the last week sans treadmill desk I averaged 3.4 mph, covering on average 6.5 miles per day, across 1.9 hours per day. In total I burned 3972 calories
across six days. While I did not experience any weight loss during this period, I did lose some additional inches. I am looking forward to how my body responds to its return to a slower, yet longer daily walking schedule.
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