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ir a principal |
Ir a lateral
Since 9/22/08 I have walked on my treadmill desk for 215 days...
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"The longest journey begins with a single step." -Lao Tsu
progress report
Updated on 06/15/09
counting 2,896,347 steps,
covering 1,154.21 miles,
burning 139,094 calories,
losing 17 pounds and 16.33",
dropping .97% body fat,
and improving my WHR to .827
In that same time I have averaged...
13,471 steps,
4.08 miles,
646.95 calories,
164 minutes per day.
Updated on 06/15/09
Halloween Promise
Since 10/31/08
I have punched out
5907
pushups
updated 06/15/09
See You Later, See You Soon
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Things I've done on a treadmill desk
- Framed a picture
- Created a 3D floor plan
- Made a plant stand
- Peel tangerines
- Eat a bowl of cereal
- Read the morning paper
- Post to my blog
- Stuff envelopes
- Watch streamed Netflix movies
- Read
- Address Christmas cards
- Help my kid with his homework
- Talk on the phone
- Type on my keyboard
- Watch television
- Sew buttons on a curtain
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1 comments:
That looks like a happy work space. I love that you have two windows!
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